Meal Planner & Food Journal for Weight Loss
Track your meals and stay motivated on your weight loss journey with this easy-to-use planner
Product Price
$9.99
Product Review Score
4.11 out of 5 stars
198 reviewsProduct Summary
The Meal Planner & Food Journal for Weight Loss is your trusty sidekick on the journey to a healthier you. It helps you map out your meals, track what you eat, and stay motivated, making weight loss feel like a breeze.
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Additional Product Details
- Get motivated and develop healthy eating habits with the food journal to track every meal you consume. It helps you understand your eating patterns and provides that little nudge when you need it
- Transform your lifestyle in just 16 weeks with a daily planner that breaks down nutritional information, including calories, fat, carbs, fiber, and protein for each meal. Plus, there's space to jot down your mood, energy levels, and activities
- Stay committed to your goals with dedicated areas to track your journey from start to finish. Set your top goals, plan monthly activities, and map out daily meals focused on nutrition and exercise
- Easily organize your favorite foods by category and keep their nutritional values close at hand for quick reference
- This meal planner comes in a handy A5 size, perfect for on-the-go. The quality paper ensures no bleed-through, and the vegan leather cover is stylish and durable. An elastic band secures it closed, while three ribbon bookmarks and a pen loop add convenience
- A back pocket is included for storing the stickers that come with it, making it functional and fun to use
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